I want abs that make men shit themselves.
Daily points.
Diet.
Every glass of water (+1): 12
Drinking green tea (+1): 0
Every serving of fruit/veggies eaten (+1): 1
Eating 500-2000 calories a day (+10): 10
Drinking soda (-1): 0
Every item of junk/fried food eaten (-1): 0
Having dessert (-1): -1
Purging (-10): 0
Eating less than 500 calories (-10): 0
Exercise.
Every 10 min. of cardio (+1): 10
Every 10 min. of weights (+1): 0
Every 10 min. of yoga (+1): 10
Every 50 crunches (+1): 0
Every mile ran (+1): 0
Not exercising for the day (-10): 0
Hygiene/Health
Brushing teeth (+1): 1
Mouth wash (+1): 1
Washing face every night (+1): 1
Face lotion (+1): 1
Hand lotion(+1): 1
Lotion on arms/legs(+1): 1
Eight or more hours of sleep (+10): 10
Less than six hours of sleep. (-10): 0
Total: 58
Daily points.
Diet.
Every glass of water (+1): 9
Drinking green tea (+1): 0
Every serving of fruit/veggies eaten (+1): 0
Eating 500-2000 calories a day (+10): 10
Drinking soda (-1): 0
Every item of junk/fried food eaten (-1): 0
Having dessert (-1): -1
Purging (-10): 0
Eating less than 500 calories (-10): 0
Exercise.
Every 10 min. of cardio (+1): 10
Every 10 min. of weights (+1): 0
Every 10 min. of yoga (+1): 0
Every 50 crunches (+1): 10
Every mile ran (+1): 0
Not exercising for the day (-10): 0
Hygiene/Health
Brushing teeth (+1): 2
Mouth wash (+1): 0
Washing face every night (+1): 1
Face lotion (+1): 1
Hand lotion(+1): 1
Lotion on arms/legs(+1): 1
Eight or more hours of sleep (+10): 10
Less than six hours of sleep. (-10): 0
Total: 44.
Doing better. Later I’ll do more exercising so I’ll change it accordingly.
I will admit I do throw up.
It’s disgusting. I realize. But it makes me happy.
I haven’t done it yet today, which is good.
But I’m just excited for tomorrow.
It starts the Spring Into Thin Challenge.
I’m just SO ready!
If any of you need someone to talk to, I’m here.
<3
Daily points.
Diet.
Every glass of water (+1): 3
Drinking green tea (+1): 0
Every serving of fruit/veggies eaten (+1): 2
Eating 500-2000 calories a day (+10): 10
Drinking soda (-1): 0
Every item of junk/fried food eaten (-1): 0
Having dessert (-1): -1
Purging (-10): 0
Eating less than 500 calories (-10): 0
Exercise.
Every 10 min. of cardio (+1): 0
Every 10 min. of weights (+1): 0
Every 10 min. of yoga (+1): 0
Every 50 crunches (+1): 0
Every mile ran (+1): 0
Not exercising for the day (-10): 0
Hygiene/Health
Brushing teeth (+1): 2
Mouth wash (+1): 1
Washing face every night (+1): 1
Face lotion (+1): 1
Hand lotion(+1): 1
Lotion on arms/legs(+1): 1
Eight or more hours of sleep (+10): 10
Less than six hours of sleep. (-10): 0
Total: 31.
Ew ew ew ew ew . I feel gross.
So far I’ve had:
One serving of fruit.
One serving of veggies.
Half cup of cottage cheese; 110 cal.
Half a sandwich (bologna and mustard); 130 cal.
Two Fit&Active Crisp things; 100 cal.
340 cal…about.
Can’t wait to burn it all off.
Last night because of the dance I burned at least 2,000 calories! I’ve lost another pound this morning because of it.
:3
I don’t wanna be super skinny. I don’t want my bones to stick out alarmingly far. I want to look healthy and thin. So I can look at myself and feel awesome. If my thighs touch, then they’ll only touch a little. My arms will have a little muscle definition. My hips don’t have to stick out, but I would like to see them. I want people to look at me and think I look amazing, not that I’m so skinny that they should worry.
THIS.
THIS.
THIS.
yes. finally one of this that I can reblog and relate to. I REAAAALLY don’t want to be stick thin skinny, I DON’T.
(via diamondcarats)
